{"id":967,"date":"2017-04-02T22:44:40","date_gmt":"2017-04-03T05:44:40","guid":{"rendered":"https:\/\/www.jjkpryde.com\/blog\/?p=967"},"modified":"2017-04-06T03:56:16","modified_gmt":"2017-04-06T10:56:16","slug":"14km-training-hike","status":"publish","type":"post","link":"https:\/\/www.jjkpryde.com\/blog\/14km-training-hike\/","title":{"rendered":"4 weeks out.  Training, Planning, Psyching."},"content":{"rendered":"<p><a href=\"http:\/\/www.mapmyhike.com\/view_workout?w=2094388709\" target=\"_blank\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"968\" data-permalink=\"https:\/\/www.jjkpryde.com\/blog\/14km-training-hike\/img_1373\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.jjkpryde.com\/blog\/wp-content\/uploads\/2017\/03\/IMG_1373.jpg?fit=640%2C1136&amp;ssl=1\" data-orig-size=\"640,1136\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1373\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.jjkpryde.com\/blog\/wp-content\/uploads\/2017\/03\/IMG_1373.jpg?fit=289%2C512&amp;ssl=1\" class=\"alignnone size-medium wp-image-968\" src=\"https:\/\/i0.wp.com\/www.jjkpryde.com\/blog\/wp-content\/uploads\/2017\/03\/IMG_1373.jpg?fit=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.jjkpryde.com\/blog\/wp-content\/uploads\/2017\/03\/IMG_1373.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.jjkpryde.com\/blog\/wp-content\/uploads\/2017\/03\/IMG_1373.jpg?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/www.jjkpryde.com\/blog\/wp-content\/uploads\/2017\/03\/IMG_1373.jpg?w=640&amp;ssl=1 640w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n<p>Great practice hike on a sunny Whidbey morning.<br \/>\nDate: Mar 30, 2017<\/p>\n<p>Distance: 14.01 km<\/p>\n<p>Duration: 2:21:50<\/p>\n<p>After thinking and talking about this project for years, it is finally\u00a0transitioning from the hypothetical to the real, not without some trepidations.<\/p>\n<p>I won&#8217;t be alone out there. \u00a0Last year there were over 240,000 pilgrims that checked into the cathedral at Santiago de Compostela. Over 65% started from St. Jean Pied de Port, where I will start on May 2nd of this year.<\/p>\n<p>The planning\/packing process for a long hike, sometimes called a &#8220;thru hike&#8221;, is an exercise in dilemma. \u00a0The well prepared pilgrim brings along all of the essentials for 5 weeks of daily living out of a backpack. \u00a0He\/She also limits their backpack weight to something less than 20% of their body weight. Less is better. \u00a0In her book &#8220;Wild&#8221;, Cheryl Strayed started out on the Pacific Crest Trail with a fifty pound pack that she called &#8220;Monster&#8221;. \u00a0 This was a good tutorial on how <em>not<\/em> to prepare for a thru hike.<br \/>\n<!--more--><\/p>\n<p>My training continues several times a week. \u00a0I should be reasonably in shape by the time I hit the trail. IPhone and wi-fi be willing, I will periodically post my experiences on this blog. \u00a0 I \u00a0will also keep a running log of waypoints <a href=\"https:\/\/trackmytour.com\/zbcwZ?utm_source=shared-map&amp;utm_medium=email&amp;utm_campaign=map\">here<\/a>.<\/p>\n<p>I hope you will subscribe and share this adventure with me vicariously.<\/p>\n<p>Buen Camino,<\/p>\n<p>-jgp<\/p>\n<p>Current Location: Home on Whidbey Island<\/p>\n<div id=\"ShortCode_Div\">[osm_map_v3 map_center=&#8221;47.993,-122.468&#8243; zoom=&#8221;10&#8243; width=&#8221;100%&#8221; height=&#8221;450&#8243; map_border=&#8221;thin solid blue&#8221; post_markers=&#8221;1&#8243; control=&#8221;fullscreen,scaleline,mouseposition&#8221;]<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Great practice hike on a sunny Whidbey morning. Date: Mar 30, 2017 Distance: 14.01 km Duration: 2:21:50 After thinking and talking about this project for years, it is finally\u00a0transitioning from the hypothetical to the real, not&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[40],"tags":[47],"class_list":["post-967","post","type-post","status-publish","format-standard","hentry","category-camino","tag-camino"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p32pSF-fB","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.jjkpryde.com\/blog\/wp-json\/wp\/v2\/posts\/967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jjkpryde.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jjkpryde.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jjkpryde.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jjkpryde.com\/blog\/wp-json\/wp\/v2\/comments?post=967"}],"version-history":[{"count":10,"href":"https:\/\/www.jjkpryde.com\/blog\/wp-json\/wp\/v2\/posts\/967\/revisions"}],"predecessor-version":[{"id":1007,"href":"https:\/\/www.jjkpryde.com\/blog\/wp-json\/wp\/v2\/posts\/967\/revisions\/1007"}],"wp:attachment":[{"href":"https:\/\/www.jjkpryde.com\/blog\/wp-json\/wp\/v2\/media?parent=967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jjkpryde.com\/blog\/wp-json\/wp\/v2\/categories?post=967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jjkpryde.com\/blog\/wp-json\/wp\/v2\/tags?post=967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}